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Resolutions are like fresh starts wrapped in excitement and a bit of pressure, but sticking to the plan is the real challenge. Ask Yourself: Why Do You Want to Change Anything? Wanting change doesn’t just happen on a whim; it usually has a backstory. The New Year is like

I remember my introduction to the concept of shame. It was a story about two naked adults running scared for their lives and a fiery angel with a flaming sword standing between them and paradise. Fear. Shame. Rejection. Abandonment. Pictures say plenty. And even an illustrated "Children's

If you're a member of the Gay Lonely Hearts Club, the thought of spending Valentine's alone and partnerless makes you either want to cry, cringe, or shrug. Looking for Connection Whether it's a fake holiday or not, Valentine's is right up there

Everyone feels sensitive or unsure at times, but what makes many of us feel insecure as gay men? Root Causes of Insecurity It's difficult to point out why one gay man is dealing with insecurity more than another. A lot of it has to do with what we

Blown off, ghosted, someone walking out on you — gay rejection is tough. These types of rejection can make you feel confused, angry, depressed, anxious, or afraid, resulting in things like low self esteem, shame, clingy behavior or not being able to let others get close to you. But feelings and

Sarcastic, bitter attitudes are hard to be around, especially in friendships and relationships, but where does it come from, and how do you deal with it? Understanding Gay Negativity Negativity is often a tendency to be pessimistic or skeptical about things. It can show up in thoughts, attitudes, and feelings